Super Foods By Arogya

Cinnamon is an aromatic and a delicious spice. This spice is made from the inner bark of the Cinnamomum tree. […]

A very popular Japanese snack Edamame has recently been recognized as one of the Superfoods and has gained popularity in

With most celebrities and health and wellness experts endorsing Green Tea, its popularity among people across the world has increased

Oranges are low calorie, highly nutritious citrus fruit which can be eaten during winter as they are rich in Vitamin

A pomegranate is a sweet, tart fruit with thick, red skin. The fruit holds hundreds of juicy seeds that can be eaten

Oregano is a very common herb used in many cuisines around the world.  It has a strong flavour and found as

Sweet potatoes are sweet, starchy root vegetables which come in a variety of sizes and colours — including orange, white,

Tasty, Healthy and Filling. Ingredients: Roasted oats Flax seeds Pumpkin seeds Small banana or Apple or Pear or Sapodilla 2

A balanced and healthy smoothie for kids 1 banana 1 cup milk 1/4 tsp peanut butter Honey (optional) This is

A fun way to have apples Ingredients: 1 apple 1tsp cinnamon powder few almonds 1/4 cup yogurt 25 ml Milk