Cinnamon – An Aromatic Spice

Cinnamon is an aromatic and a delicious spice. This spice is made from the inner bark of the
Cinnamomum tree.
Did you know that the Average height of a Cinnamon tree is around 60 feet?
Also back in the very old days Cinnamon was more expensive than silver especially in Rome.
This spice is used widely and has a lot of health benefits
Improves digestion
Relieves cough and cold
Helps fight Bacterial and Fungal infections
Helps in managing Diabetes
Loaded with Antioxidants
Rich in Vitamin C
Has Anti-inflammatory properties which helps in fighting infections
The essential oil from the cinnamon bark also has soothing effects on the mind and body.