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Wellness: A Journey, Not a destination
Wellness is a holistic approach to living that encompasses physical, mental, and emotional health. It is about making choices that support your overall well-being...
Laughter Yoga: Harnessing the Healing Power of Joy!
In a world that often seems overwhelmed by stress and tension, the pursuit of happiness and well-being has become paramount. One unconventional yet remarkably...
The Golden Spice: Exploring the Health Wonders of Turmeric
In the realm of natural remedies and culinary treasures, turmeric stands out as a true gem. With its vibrant golden hue and a history...
The Benefits of a Healthy Diet!
We at Arogya Yatra put a lot of emphasis on the benefits of a balanced and healthy diet for internal and external cleansing of the body. [...