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Wellness: A Journey, Not a destination
Wellness is a holistic approach to living that encompasses physical, mental, and emotional health...
Arogyayatra
Oct 24, 2023
3 min read
Laughter Yoga: Harnessing the Healing Power of Joy!
In a world that often seems overwhelmed by stress and tension, the pursuit of happiness and...
Arogyayatra
Sep 22, 2023
4 min read
The Golden Spice: Exploring the Health Wonders of Turmeric
In the realm of natural remedies and culinary treasures, turmeric stands out as a true gem. With...
Arogyayatra
Sep 22, 2023
4 min read
The Benefits of a Healthy Diet!
We at Arogya Yatra put a lot of emphasis on the benefits of a balanced and healthy diet for i...
Arogyayatra
Sep 15, 2023
5 min read
Mental Health: Nurturing the Well-being Within!
Mental health, an integral aspect of our overall well-being, influences how we think, feel, and act...
Arogyayatra
Jul 26, 2023
4 min read
Creating Healthy Habits: Practical Wellness Tips for Long-Term Success!
Creating healthy habits is one of the best things you can do for your physical and mental health...
Arogyayatra
Jun 27, 2023
4 min read