About Us

Meet the Founder of Arogya Yatra, a dedicated advocate for holistic health and wellness. With a background in corporate management and a personal journey towards wellness, our founder brings a wealth of experience and expertise to the table. Certified in yoga, nutrition,Laughter yoga ,wellness coaching, and more, our founder is committed to helping others overcome obstacles to health and fitness. At Arogya Yatra, we understand the importance of prioritizing health in today’s fast-paced world, and we’re here to support you every step of the way.

I am Gomathi Seetharaman

The Founder of Arogya Yatra.

 

I am a CPA from the US, and have completed General Management Programme from IIM Ahmedabad, India. I have been a part of the corporate world for more than 15 years with organisations such as Dugas, Bright Start and Schlumberger. I was also involved in running and managing a children’s nursery in Jumeriah, Dubai before embarking on the journey of supporting individuals and Corporates maintain a healthy and sustainable lifestyle.

 

It was my personal journey towards a healthier lifestyle which got me started towards Arogya Yatra. As I lost weight my 15kgs over the period of 6 months, not only did my self-confidence increase, but also my energy levels and my focus. My eating habits got better. My body felt lighter and good. I also learnt maintenance of my lifestyle. It’s been 6 years and I have been successful in maintaining and continuing to have a healthy lifestyle.
During this journey, I have been able to qualify myself as a Yoga teacher, in Nutrition,Laughter Yoga Personal Health & Wellness Coaching. I am a Reiki Master ,Acess Bar Practitioner & MTVSSand also a certified Medical Tourism facilitator. Currently, I am perusing Yoga Psychology Level 3(completed level 1 & level 2).

 

We are so busy with our lives that we tend to make health and fitness our last priority or an afterthought. What we fail to realise is that if we are healthy and fit, we will be more efficient, and hence more productive. I also help people overcome their fears, anxiety, reasons, excuses for either not eating right or exercising or having no time and help them not only achieve their health and fitness goals.

 

My personal favourite is my role as an Employee Wellness Advocate especially for blue collor workers. Being in the corporate world for many years, made me understand the importance an need of effective and sustainable wellness programs for staff and management – be it on the desks, production floor or conference rooms.

 

In the recent times, especially after the entire world coming to a standstill due to Covid-19, we need to take steps to boost our immunity levels. With small changes to our lifestyle and consistent practice, we will be able to make our lifestyle healthy and sustainable.

 

Motto is – Eat Right. Breathe Well. Stay Fit. Laugh Deep.

Testimonials

Monalisa Dey

I had a wonderful experience of my weight loss journey with Gomathi’s Arogya Yatra that helped me to reframe my thoughts and mindsets linked to weight loss . It bursted so many myths about healthy verses unhealthy and how holistic living can help achieving happiness and satisfaction in today’s high performing life space. A special mention for Gomathi’s nutritionist, Olivia Sur who guided me step by step on this journey. Thank you Gomathi and Arogya Yatra team for all the great work

Monica arya

I have done personal sessions with Arogya Yatra for laughter yoga & meditation and the results were fabulous !! highly recommended company to everyone looking for health & wellness workshops, corporate sessions & 1-1 trainings . #laughwithgoms # breathe with goms

Simran Pathak

Arogya Yatra has completely changed my perspective on workplace wellness. I no longer dread going to work because I know that it will be a positive, inspiring environment. The team is extremely supportive and always willing to lend a helping hand. With Arogya Yatra, my health & wellbeing at work has drastically improved!

Vanaja Vaidya

Gomathi thank you for conducting the wellness session for Jade women employees as a part of women’s day celebrations. You and Dhvani picked up my brief exactly the way I had outlined it. I wanted a session that had some theory about mental and physical health with yoga and also some practical exercises. The session was exactly the way I had envisaged. We got a lot of good feedback about the session and also messages asking for more such sessions. Thank you again and looking forward to more learning from you on mental and physical health and yoga.

Arwa Fozdar

I would like to thank Ms. Gomthi and Ms. Dhvani, of Arogya Yatra, for turning my life around. I was trying to get in a good shape and shed some weight for the past 6 years. After my 1st delivery, I hardly shed any weight, and it was stuck on me for quite some time. But thanks to Ms. Gomthi’s encouraging attitude, and Ms. Dhvani’s super easy yet effective diet, I was able to lose atleast 10 kgs in 3 months. Their combined effort has taught me so much about myself and my body and how it works and reacts to different foods and routines. Not only did they change my outlook towards my physical health, but also helped me appreciate the value of simple things like ‘What makes me truly happy’ and ‘What am I grateful for?’ and how can I achieve mental peace. Today I feel confident, happy and mostly proud of myself that I achieved this 1st goal to my weight loss journey with their help and encouragement. And finally, would like to thank the team of Arogya Yatra, for helping me realize that nothing is impossible, if you put your mind and soul into it.

Vaishali

You are doing a great job. All women are worried about the weight gain. We struggle with self confidence due to weight. Hormones etc are factors and off course poor lifestyle Keep doing the good work

Our Clients

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